Middle EasternMedium · Hot
Eggs poached in a lush, garlicky tomato sauce spiced with paprika and cumin — the kind of dish where the sauce earns its keep and the bread works overtime.
10 min
30 min
40 min
Method
Pour in the canned tomatoes, crushing them with your hand as they go in (or use a potato masher). Add the tomato sauce, remaining salt, and black pepper. Stir everything together and bring to a gentle simmer.
Reduce heat to medium-low and let the sauce simmer uncovered for 15–20 minutes, stirring occasionally, until it thickens and the oil rises to the surface. This is the sauce doing its job — patience is part of the recipe.
Use a large spoon to make 6 shallow wells in the sauce, spacing them evenly. Crack one egg into each well, keeping the yolks intact.
Serve immediately with toasted white bread on the side for dragging through that glorious, garlicky tomato sauce. Every bite of bread is a chance to honor the sauce — don't waste it.
Nutri-Score
Excellent balance
A–E · lower is better · score -2
Calories
377
per serving
Protein
16g
Carbs
32g
Fat
23g
Sat. fat
5g
Fiber
7g
Sugar
12g
Sodium
1280mg
Nutri-Score is a general nutritional-balance guide, not medical or dietary advice.
Environmental impact
Moderate impact
A–E · lower is better · includes estimates
kg CO2e
1.1
per serving
Water
1.1m³
Land
32Pt
Runoff
0.1g P
Canned whole tomatoes drives 40% of this recipe’s estimated footprint.
Carbon from Poore & Nemecek 2018; water, land & runoff from Agribalyse — modelled averages for comparing recipes, not a measurement of your groceries.
Flavor Profile
Umami
Sweet
Salty
Sour
Bitter
Spicy
Textures
Aromas
Kitchen Equipment
Primary Tool
SkilletSafety & Storage
High Risk Population
Runny egg yolks may pose salmonella risk for pregnant women, elderly, infants, and immunocompromised individuals. Consider cooking eggs fully if serving to these populations.
Cooking Temperature
Cook eggs until whites are fully set and opaque (internal temperature 160°F) if concerned about foodborne illness, though recipe targets 5-7 minutes for runny yolks.
Handling
Crack eggs into separate clean bowl before adding to sauce to avoid shell contamination and ensure yolk integrity.
Storage
Refrigerate leftover shakshuka within 2 hours. Store eggs separately from sauce if possible. Consume within 3-4 days.
Cross Contamination
Use separate cutting boards for raw eggs and other ingredients. Wash hands thoroughly after handling raw eggs.
Allergen Warning
Contains eggs and wheat/gluten. Inform guests of allergen content before serving. Ensure bread is stored separately if avoiding cross-contact.
Pro Tips
Technique
The moment you add your spices to the hot oil, do not walk away — sixty seconds is all they need to bloom into something that transforms the entire dish. Also, when your sauce simmers and the oil rises to the surface in little ruby pools, that is your sauce telling you it is ready to cradle the eggs.
Substitution
Out of canned tomatoes? Use an equal weight of fresh whole tomatoes, crush them roughly, and add an extra five minutes to the simmer. The sauce will thank you with depth.
From the chef
Some mornings my grandmother made shakshuka, and some mornings shakshuka made my grandmother — because when your kitchen fills with blooming paprika and enough garlic to wake the neighbors, the person holding the spatula becomes a servant to something greater. She never apologized for the sauce being too generous, and neither do I. If your bread cannot swim in the pan, you have made a mistake. Let the eggs be guests; the sauce is hosting.
Source: generated · June 9, 2026