Latin AmericanMedium · Hot
Hearty Latin-inspired empanadas filled with smoky pinto beans, caramelized onions, and warm spices, baked until golden and flaky. A satisfying handheld meal that channels street-food soul with rich, deep flavors.
45 min
25 min
1h 10m
Method
In a large mixing bowl, combine 2.5 cups all-purpose flour and 1 teaspoon salt. Add 0.5 cup cold cubed butter and work with your fingertips or a pastry cutter until the mixture resembles coarse crumbs with some pea-sized butter pieces remaining.
Stream in 0.5 cup cold water a few tablespoons at a time, mixing with a fork until the dough just comes together. Do not overwork. Flatten into a disc, wrap tightly in plastic, and refrigerate for at least 30 minutes while you prepare the filling.
Heat 2 tablespoons olive oil in a large skillet over medium heat. Add 1 diced medium yellow onion and cook, stirring occasionally, for 5-6 minutes until softened and translucent.
Add 3 minced garlic cloves, 1 teaspoon cumin, and 1.5 teaspoons smoked paprika to the pan. Cook for 1 minute, stirring constantly, until deeply fragrant.
Add 2 cans drained pinto beans and 0.5 cup tomato sauce. Stir well to combine and bring to a gentle simmer over medium-low heat.
Using the back of a wooden spoon or a potato masher, roughly mash about one-third of the beans directly in the pan. This creates a creamy binding for the filling. Simmer for 8-10 minutes, stirring occasionally, until most of the liquid has absorbed and the mixture is thick. Season with 0.5 teaspoon black pepper and additional salt to taste. Remove from heat and let cool to room temperature.
Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper. Remove the rested dough from the refrigerator.
On a lightly floured surface, roll the dough out to about 1/8-inch thickness. Using a 6-inch round cutter or an inverted bowl, cut out 8 circles. Gather and reroll scraps as needed.
Place 2-3 tablespoons of the cooled bean filling in the center of each dough circle. Fold the dough over to create a half-moon shape. Crimp the edges firmly with a fork to seal. Transfer to the prepared baking sheet.
Remove from the oven and let cool on the baking sheet for 5 minutes. Serve warm or at room temperature, garnished with 0.25 cup chopped fresh cilantro if desired.
Nutri-Score
Excellent balance
A–E · lower is better · score -1
Calories
1357
per serving
Protein
56g
Carbs
202g
Fat
36g
Sat. fat
19g
Fiber
38g
Sugar
7g
Sodium
1461mg
Nutri-Score is a general nutritional-balance guide, not medical or dietary advice.
Environmental impact
Moderate impact
A–E · lower is better · includes estimates
kg CO2e
1.0
per serving
Water
0.3m³
Runoff
0.09g P
Pinto beans, drained and rinsed drives 40% of this recipe’s estimated footprint.
Carbon from Poore & Nemecek 2018; water, land & runoff from Agribalyse — modelled averages for comparing recipes, not a measurement of your groceries.
Flavor Profile
Umami
Sweet
Salty
Sour
Bitter
Spicy
Textures
Aromas
Kitchen Equipment
Primary Tool
SkilletSafety & Storage
Cooking Temperature
Internal temperature of empanadas must reach 74°C (165°F) at the thickest point to ensure food safety when serving hot.
High Risk Population
Egg wash contains raw egg - avoid serving uncooked or underdone to pregnant individuals, young children, elderly, or immunocompromised persons.
Storage
Keep unbaked dough refrigerated during 30-minute rest period. Store cooled baked empanadas in airtight container in refrigerator for up to 3 days. Freeze unbaked assembled empanadas for up to 1 month.
Cross Contamination
Use separate cutting boards and utensils for raw egg wash and other ingredients. Wash hands thoroughly after handling raw egg.
Handling
Keep butter cold throughout dough-making process to create flaky texture. Work dough minimally to prevent tough results. Handle dough with floured hands to prevent sticking.
Allergen Warning
This recipe contains wheat (flour), milk (butter), and eggs. Clean all surfaces and utensils that contact allergens. Inform guests of allergen content before serving.
Shelf Life
Prepared filling should be used within 2 days when refrigerated. Baked empanadas are best consumed within 3 days for optimal texture.
Pro Tips
Technique
Listen, I learned on skewers, but the same rule applies to empanadas — you want that deep golden-brown color, almost like lacquer. That caramelization on the surface? That's flavor. If your empanadas are pale, they're not done yet. Don't be shy with the egg wash and trust the bake.
Substitution
No smoked paprika in your pantry? No problem, my friend. A pinch of smoked salt in the filling does the trick, or you can throw in a small piece of smoked ham hock while the beans simmer — it melts into the mix and adds that same smoky depth we love in char-grilled cooking.
From the chef
My lola always said the best street food tells you a story before you even take a bite — the char marks speak of fire, the aroma tells you what's waiting inside. These empanadas carry that same spirit: golden-brown and crackling with promise, filled with smoky pinto beans that hit you with cumin and paprika like the first breath of smoke off the grill at dawn. They're the kind of food that makes you forget you're holding a proper meal and not just a delicious secret.
Source: generated · June 12, 2026