EthiopianMedium · Hot
A vibrant, spice-forward red lentil soup inspired by Ethiopian misir wot, served in elegant shot glasses with a bright squeeze of lemon and a hint of cumin. Perfect for sharing at the table or as an appetizer that celebrates communal dining.
15 min
30 min
45 min
Method
Pick through lentils to remove any debris, then rinse until water runs clear. Drain well.
Cut the lemon in half — juice one half for serving and slice the other half into thin rounds for garnish.
Add the rinsed lentils and pour in the chicken broth. Bring to a boil over high heat.
Remove from heat. Using an immersion blender, puree the soup directly in the pot until smooth with just a hint of texture. Alternatively, blend in batches carefully.
In a small saucepan over medium-low heat, melt the butter and cook for 2-3 minutes until it turns golden and smells nutty — this enriches the soup. Stir the melted butter into the pureed lentil soup.
Ladle the hot soup into small shot glasses or ramekins, filling nearly to the rim.
Serve immediately while warm, inviting guests to raise a glass and scoop with injera or crusty bread if desired.
Nutri-Score
Good balance
A–E · lower is better · score 0
Calories
334
per serving
Protein
18g
Carbs
46g
Fat
10g
Sat. fat
4g
Fiber
5g
Sugar
3g
Sodium
1061mg
Nutri-Score is a general nutritional-balance guide, not medical or dietary advice.
Environmental impact
Very low impact
A–E · lower is better · includes estimates
kg CO2e
0.3
per serving
Water
0.4m³
Land
14Pt
Runoff
0.03g P
Chicken Broth drives 39% of this recipe’s estimated footprint.
Carbon from Poore & Nemecek 2018; water, land & runoff from Agribalyse — modelled averages for comparing recipes, not a measurement of your groceries.
Flavor Profile
Umami
Sweet
Salty
Sour
Bitter
Spicy
Textures
Aromas
Kitchen Equipment
Primary Tool
StockpotTechniques
Safety & Storage
High Risk Population
Raw diced onion topping presents a bacterial contamination risk for immunocompromised individuals, pregnant women, young children, and elderly guests. Consider briefly blanching the onion or omitting for vulnerable populations.
Handling
When blending hot lentil soup, allow it to cool slightly and use caution with immersion blender to prevent splashing. Never fill shot glasses completely when serving hot liquids to avoid burns.
Cross Contamination
Thoroughly clean all cutting boards, utensils, and containers used for raw lentils during the picking and rinsing step before using for other ingredients.
Storage
Refrigerate leftover soup within 2 hours of serving. Store in airtight containers and consume within 3-4 days. Reheat to 165°F before serving.
Allergen Warning
Store butter separately and clean equipment thoroughly if preparing allergen-free versions for guests with dairy allergies or lactose intolerance.
Cooking Temperature
Ensure soup reaches and maintains 165°F (74°C) when using chicken broth. Bring to a rolling boil and simmer for at least 1 minute, or use a calibrated thermometer to verify safe internal temperature.
Pro Tips
Technique
Toast your spices in the oil before adding the lentils — this step is everything. When the cumin, paprika, and cayenne hit that shimmering oil, they release their oils and bloom into something magical. You'll know it's ready when your kitchen fills with that deep, earthy aroma.
Substitution
No chicken broth on hand? Vegetable broth works beautifully here, and the soup remains completely plant-based. If you want to go truly traditional, swap the butter for niter kibbeh (spiced clarified butter) — it adds that authentic Ethiopian depth.
Equipment
An immersion blender is your best friend for this recipe, but work carefully — pureeing hot liquids can be dangerous. If using a countertop blender, blend in small batches with the lid slightly ajar to release steam.
From the chef
In Ethiopia, we say 'Doro wot' brings people together, but it's the humble misir wot — this red lentil soup — that truly feeds the soul. These shot glasses are my way of bringing that communal spirit to your table in an elegant new form. When guests raise these little glasses and squeeze that bright lemon over the warm, spiced lentils, they're not just tasting a dish — they're joining a tradition of sharing, of eating together, of hands reaching across one plate. This is misir wot reimagined for toasts and gatherings, but it carries the same heart.
Source: generated · June 13, 2026