RomanianMedium · Hot
A big communal pot of slow-simmered beef and cabbage, brightened with a hard squeeze of lemon and finished with cooling yogurt and fresh dill. The kind of soup that feeds whoever knocks.
20 min
35 min
55 min
Method
Dice the yellow onion, mince the garlic, and slice the carrots into half-moons. Set aside.
Core the cabbage and slice it into thin ribbons, about half a centimeter thick. This will melt into the broth and make the soup hearty.
Peel the potatoes and cut them into rough two-centimeter cubes. They will thicken the soup beautifully.
Push the aromatics to the side and add the ground beef. Break it up with your wooden spoon and let it brown well, mixing it with the onions as it cooks. This browning is flavor.
Add the chicken broth to the pot and stir everything together. Bring it to a gentle boil.
Season with salt and black pepper. Squeeze half the lemon into the pot. Stir it well.
Roughly chop the fresh dill and parsley. Remove the pot from heat and stir them in gently. The residual warmth will bloom their fragrance without cooking the life out of them.
Nutri-Score
Excellent balance
A–E · lower is better · score -4
Calories
350
per serving
Protein
25g
Carbs
18g
Fat
20g
Sat. fat
4g
Fiber
4g
Sugar
4g
Sodium
464mg
Nutri-Score is a general nutritional-balance guide, not medical or dietary advice.
Environmental impact
Very high impact
A–E · lower is better · includes estimates
kg CO2e
8.5
per serving
Water
0.8m³
Land
204Pt
Runoff
0.2g P
Ground Beef drives 97% of this recipe’s estimated footprint.
Carbon from Poore & Nemecek 2018; water, land & runoff from Agribalyse — modelled averages for comparing recipes, not a measurement of your groceries.
Flavor Profile
Umami
Sweet
Salty
Sour
Bitter
Spicy
Textures
Aromas
Kitchen Equipment
Primary Tool
Dutch OvenTechniques
Safety & Storage
Cooking Temperature
Ground beef must reach 160°F (71°C) internal temperature during browning. Soup should simmer at 185-200°F.
Chicken broth must reach 165°F (74°C) internal temperature if homemade or not commercially prepared. If using pre-made broth, ensure it is fully heated to boiling before serving.
Cross Contamination
Raw ground beef must not contact the wooden spoon used for stirring after browning without sanitization. Use separate utensils for raw meat and cooked ingredients.
Storage
Cool soup to 70°F within 2 hours, then to 40°F within 4 more hours. Store in airtight container. Meat-based soups require refrigeration at 40°F or below.
Shelf Life
Refrigerated soup with meat components remains safe for 3-4 days. Do not leave at room temperature for more than 2 hours.
High Risk Population
Yogurt topping is a dairy allergen risk for those with milk allergies or lactose intolerance. Elderly, immunocompromised, pregnant individuals, and young children are at higher risk from undercooked ground beef.
Handling
Wash hands thoroughly with soap for 20 seconds after handling raw ground beef before touching other ingredients, utensils, or surfaces.
Allergen Warning
Final soup contains milk from yogurt garnish. Garnish can be omitted for dairy-free serving but be aware of cross-contact if serving communally.
Pro Tips
Technique
The paprika goes in after the garlic, and you must not walk away—thirty seconds in hot oil is all it takes to bloom, but sixty and you've ruined everything with bitterness.
Substitution
No yogurt? A spoonful of sour cream works, or skip it entirely—the lemon already gives you the tang you need.
Storage
This soup is better the next day, honestly. The cabbage drinks the broth overnight and everything marries together like old friends at a wedding.
From the chef
Beef and cabbage simmered together in a big pot with paprika, potato, and carrot build a broth that thickens slowly and smells like home — this is the kind of soup that fills whoever knocks. The cabbage goes in stages so it gives its sweetness without overwhelming everything else, and the lemon squeeze partway through the simmer keeps it from going flat. Fresh dill and parsley stirred in off the heat bloom in the residual warmth without losing their brightness. Taste the broth before you finish and adjust the lemon and salt — a watery underseasoned soup is the one thing worth refusing to serve.
Source: generated · June 10, 2026