IndianMedium · Hot
A velvety plant-based dal where soaked cashews create an impossibly creamy texture, enriched with earthy red lentils, warming spices, and finished with a drizzle of nutty tahini.
35 min
35 min
1h 10m
Method
Dice the yellow onion, mince the garlic, and grate or finely mince the fresh ginger. Zest and juice the lemon. Soak raw cashews in water for at least 2-4 hours (or overnight) until softened.
The cashew cream should be thick and pourable like heavy cream.
Serve over cooked jasmine rice with a wedge of lime on the side. Drizzle extra tahini if desired and garnish with fresh cilantro.
Nutri-Score
Excellent balance
A–E · lower is better · score -4
Calories
1253
per serving
Protein
47g
Carbs
186g
Fat
40g
Sat. fat
7g
Fiber
12g
Sugar
7g
Sodium
1143mg
Nutri-Score is a general nutritional-balance guide, not medical or dietary advice.
Environmental impact
Low impact
A–E · lower is better · includes estimates
kg CO2e
0.8
per serving
Water
2.6m³
Runoff
0.1g P
Jasmine Rice drives 57% of this recipe’s estimated footprint.
Carbon from Poore & Nemecek 2018; water, land & runoff from Agribalyse — modelled averages for comparing recipes, not a measurement of your groceries.
Flavor Profile
Umami
Sweet
Salty
Sour
Bitter
Spicy
Textures
Aromas
Kitchen Equipment
Primary Tool
Large PotTechniques
Safety & Storage
Allergen Warning
This recipe contains CASHEWS (tree nuts), SOY (from soy sauce), and SESAME (from tahini). For individuals with these allergies, this dish must be avoided entirely. Inform guests of these allergens before serving.
Cross Contamination
If preparing for allergen-sensitive individuals, use dedicated equipment (blenders, cutting boards, utensils) that has not contacted tree nuts, soy products, or sesame. Clean all surfaces thoroughly between preparations.
Storage
Cashew cream should be stored in an airtight container in the refrigerator and consumed within 3-4 days. The prepared dal can be refrigerated for up to 5 days in a covered container.
High Risk Population
For immunocompromised individuals, elderly, or young children, ensure all ingredients are prepared fresh and the cashew cream is made from properly stored, fresh cashews to minimize risk of microbial contamination.
Handling
Raw cashews require soaking (typically 2-4 hours or overnight) before blending. Discard soaking water and rinse thoroughly before use to improve digestibility and ensure proper cream texture.
Cooking Temperature
Ensure the dal reaches a rolling boil and lentils are fully cooked (typically 20-30 minutes of simmering until tender). The cashew cream should be blended until completely smooth to avoid gritty texture that could pose a choking hazard for vulnerable populations.
Pro Tips
Technique
The bloomed spice step is non-negotiable—letting your spices hit the hot oil for 30 seconds before anything else awakens flavors that would stay dormant otherwise. Don't skip it!
Substitution
No cashews on hand? Raw sunflower seeds soaked for 2 hours work as a surprisingly close substitute for the cream base, though the flavor shifts slightly nuttier.
From the chef
I created this dal after years of watching people assume plant-based cooking means sacrificing creaminess. The secret? Soaking cashews transforms them into something that genuinely rivals heavy cream—no empty promises. This recipe borrows the bloomed spice technique from my favorite Indian kitchens and finishes it with Middle Eastern tahini, because why limit yourself to one culinary tradition when they all have something brilliant to teach us?
Source: generated · June 10, 2026